Gaulton Academy of Martial Arts (GAMA) is not a style, system or organisation. It is a core of training material, methods and concepts that form a consistent approach to how we, the GAMA instructors, communicate the arts. Students are taught to own the physical elements of the arts they train in and over a period of time develop superior attributes and fighting skills through this type of training.
We have a full time training facility within walking distance from the city centre. The classes are from 18.00 until 21.00 Tuesday to Thursday and 10.00 until 13.00 on Saturday. All classes are open to all levels, from beginner to advanced.
Each one hour class starts with a warm up to ensure a safe training session. We then break into the main training, which, dependng on class attended, may cover striking, sparring, grappling, weapon work or self protection.
Given the quantity of material that we have access to, some sessions focus on the technical areas, whereas some are more focussed on fight training/conditioning. All classes are designed to develop superior attributes, such as fitness, coordination, timing, reaction speed, power, the understanding of range, etc. We close every class down with some stretching.
I offer the best in Martial Arts and Strength and Conditioning to create bespoke martial arts and fitness programmes for clients and businesses.
I have over 20 years experience in the martial arts, real life self protection experience, a sports coaching degree and I’m also a kettlebell coach under Steve Maxwell and a Level 2 Coach in Martin Rooney's fantastic Training For Warriors strength and conditioning system.
As a busy personal trainer and martial arts instructor, I have become proficient in the most time efficient ways of keeping fighting fit without spending hours a day in the gym! I utilise this knowledge to help my clients achieve their goals and provide enjoyable and effective training sessions. Whether it’s Jeet Kune Do training, Self Protection or a strength and conditioning workout, the focus is 100% on you and there’s no time wasted waiting for equipment and your progression rate will be much faster!
If you want to experience and train in the fitness methods and fighting arts used by such stars as that of the cast of John Wick, 3oo, Book of Eli and the Bourne trilogy, then get in touch!
One hour £40
A block of ten sessions £360